I remember reading that it doesn't help out with mana. However, does it do anything for moves? Because I'll admit it, I Hate Sleeping for moves. Thank you kindly.

It will help you regenerate moves faster.

So I could be a teh flurry spammer.

Renewal is anti-aging legacy. It's basically like having leader age/con from what I understand, and the effects of aging (-str -con) don't hit you. Whispers is enhanced regen that might affect moves. Spamming flurry isn't useful btw. It's more about timing than anything. Especially since at 4-5 rounds a pop (or whatever it is) it isn't exactly something you can "spam".

I think he realizes that.

But I do appreciate the effort. It's just a bit misplaced.

Misread the helpfiles on them. Does whispers (or whichever makes you heal faster) also give a boost in movement regeneration?

Mana and moves regenerate at normal rates.

If you are looking to spam it to improve at the skill (and aren't ranking with others) use one sword. This is better for two reasons. The movement cost is proportional to number of hits so since you will get 1-4 hits that's half what it would cost with two swords, and secondly with just one sword the lag is a round less.

I'm sure the little people will be glad to know it. But I'd rather just use it in ranking and let it go up.