Been in Judo for over 10 years. Used to wrestle in high school and its basically wrestling cept we get to use armbars and chokes. Juso is a gentle form of Jujitsu which is an Olympic sport now. I like it because you actually get to compete full contact. Throws/Chokes/Armbars that is. Can win matches by pinning the person too. I have my black belt. Travel all over North America to various tourniments. Its a good sport and no one gets hurt. No punches or kicks/ anything real dangerous.