>As for the notes, I'm not sure what to do then. Say no to
>people who ask you to send a note out for them?

Depending on your role, etc., yes, I would consider saying no to people who ask you to send a note for them.

Speaking just for myself, you'd sent enough notes at one point (even if most of them were for other people) that after a while I was conditioned to move to the next note without reading once I saw it was from you. I'm not saying anything you did is wrong, just sharing my response to it.